Macaroni & Beef, in Cheesy Tomato Sauce, Hormel, 7 oz

Tray198 g


Calories in 1 tray (198 g)
200 calories, 36 from fat
 
Carbs
29 g
 
Proteins
13 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroni & Beef, in Cheesy Tomato Sauce, Hormel, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Macaroni & Beef, in Cheesy Tomato Sauce, Hormel, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
12%
Fiber
6%
Fat
10%
Saturated Fat
7%
Cholesterol
23%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroni & Beef, in Cheesy Tomato Sauce, Hormel, 7 oz

Serving Size: tray (198g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 550 mg 23%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.2 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 28.1 mcg 35.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.8 mg 9.8%
Phosphorus (P) 174.8 mg 17.5%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 1 mg 7%