Macaroni & Beef, in Tomato Sauce, Wegmans, 15 oz

Cup213 g


Calories in 1 cup (213 g)
270.5 calories, 90 from fat
 
Carbs
37.1 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroni & Beef, in Tomato Sauce, Wegmans, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Macaroni & Beef, in Tomato Sauce, Wegmans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
12%
Fiber
15%
Fat
25%
Saturated Fat
8%
Cholesterol
41%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroni & Beef, in Tomato Sauce, Wegmans, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 270.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 991.8 mg 41.1%
Total Carbohydrate 37.1 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 2.1 g 7.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.4 mg 10.5%
Phosphorus (P) 129.9 mg 13%
Selenium (Se) 29.8 mcg 42.6%
Zinc (Zn) 0.9 mg 6.2%