Macaroni Salad, , Country Maid, 1 lb

✓

Cup

80 g

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• Macaroni Salad, , Country Maid, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
• Macaroni Salad, , Country Maid, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.5 %/g)

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14% Protein

13% Carbs

8% Fiber

22% Fat

13%

Saturated Fat

5% Cholesterol

14% Sodium

5%

Added Sugar

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