MacKenzie River Pizza, Cheese Ravioli, Pasta and Breadstick

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Grams

100 g

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• MacKenzie River Pizza, Cheese Ravioli, Pasta and Breadstick has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
• MacKenzie River Pizza, Cheese Ravioli, Pasta and Breadstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (80% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (202% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12 cal/g)

Medium Density (4.6 %/cal)

Very High Density (4.6 %/g)

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80% Protein

26% Carbs

16% Fiber

117% Fat

202%

Saturated Fat

94% Cholesterol

114% Sodium

47%

Added Sugar

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