How many calories in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

1162 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).

How many carbs in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

73 g. of carbs (24.3%DV) per grams (100 g.)

How much protein in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

76 g. of protein (152%DV) per grams (100 g.)

How much fiber in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

68.8 g. fat (105.8%DV) per grams (100 g.)

How much sodium in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

2349 g. sodium (🔒%DV) per grams (100 g.)

MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin A, Selenium and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (152% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (152% of DV/100g).

Is there sugar in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

7 grams of sugar per grams (100 g.)

How much sugar in MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick?

7 grams of sugar per grams (100 g.)

MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin A, Selenium and Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (152% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (152% of DV/100g).

Calories in 1 grams (100g)

1162 calories / 619.2 from fat

Carbohydrates

73 g

Proteins

76 g

Fat

68.8 g

Saturated Fat

30.3 g

Calories

Nutrition

Risky Content

Very High Density

(11.6 cal/g)

Medium Density

(4.1 %/cal)

Very High Density

(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 387 min

Jog 155 min

Cleaning 291 min

Child Care 465 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1162 cal
Calories from Fat		619.2 cal
			% Daily Value
Total Fat		68.8 g	105.8%
	Saturated Fat	30.3 g	🔒%
Cholesterol		218 mg	🔒%
Sodium		2349 mg	🔒%
Total Carbohydrate		73 g	24.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	7 g	🔒%
Protein		76 g	152%

Vitamins
	Vitamin A	2800 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	670 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	89 mg	🔒%
	Phosphorus (P)	87 mg	🔒%
	Selenium (Se)	32.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%