MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick
✓
Grams100 g

Calories in 1 grams (100 g)
1162 calories, 619.2 from fat
 
Carbs
73 g
 
Proteins
76 g
 
Fat
68.8 g
 
Sat. Fat
30.3 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Vitamin C (helps prevent cardiovascular diseases).
  • MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (152% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (152% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.6 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
24%
Carbs
12%
Fiber
106%
Fat
152%
Saturated Fat
73%
Cholesterol
98%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Chicken Lasagna, Pasta and Breadstick

Serving Size: grams (100g)

* Amount Per Serving
Calories 1162 cal
Calories from Fat 619.2 cal
% Daily Value
Total Fat 68.8 g 105.8%
Saturated Fat 30.3 g 151.5%
Cholesterol 218 mg 72.7%
Sodium 2349 mg 97.9%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.3%
Protein 76 g 152%
 
Vitamins
Vitamin A 2800 IU 56%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 670 mg 67%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%