MacKenzie River Pizza, Italian Sausage Lasagna, Pasta and Breadstick
✓
Grams100 g

Calories in 1 grams (100 g)
1085 calories, 598.5 from fat
 
Carbs
67 g
 
Proteins
55 g
 
Fat
66.5 g
 
Sat. Fat
31.9 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Italian Sausage Lasagna, Pasta and Breadstick has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • MacKenzie River Pizza, Italian Sausage Lasagna, Pasta and Breadstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (110% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (160% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.9 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
22%
Carbs
24%
Fiber
102%
Fat
160%
Saturated Fat
64%
Cholesterol
107%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
362 min
145 min
271 min
434 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Italian Sausage Lasagna, Pasta and Breadstick

Serving Size: grams (100g)

* Amount Per Serving
Calories 1085 cal
Calories from Fat 598.5 cal
% Daily Value
Total Fat 66.5 g 102.3%
Saturated Fat 31.9 g 159.5%
Cholesterol 192 mg 64%
Sodium 2578 mg 107.4%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 6 g 24%
Sugars (Added) 12 g 40%
Protein 55 g 110%
 
Vitamins
Vitamin A 5050 IU 101%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 730 mg 73%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%