Mareta Beef Tortellini, 11 oz

Cup150 g
Piece4 g


Calories in 1 cup (150 g)
271.4 calories, 36 from fat
 
Carbs
41.2 g
 
Proteins
18.1 g
 
Fat
4 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Mareta Beef Tortellini, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Mareta Beef Tortellini, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
28%
Fiber
6%
Fat
35%
Saturated Fat
15%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mareta Beef Tortellini, 11 oz

Serving Size: cup (150g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 7 g 35.2%
Cholesterol 45.2 mg 15.1%
Sodium 140.7 mg 5.9%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 7 g 28.1%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 1.2 mg 7.8%