Marie Callender's, Macaroni and Cheese, One Dish Classics
✓
Cup227 g

Calories in 1 cup (227 g)
370.2 calories, 161.1 from fat
 
Carbs
36.1 g
 
Proteins
16.1 g
 
Fat
17.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Macaroni and Cheese, One Dish Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Marie Callender's, Macaroni and Cheese, One Dish Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
12%
Fiber
28%
Fat
56%
Saturated Fat
13%
Cholesterol
47%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Macaroni and Cheese, One Dish Classics

Serving Size: cup (227g)

* Amount Per Serving
Calories 370.2 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.6%
Saturated Fat 11.1 g 55.6%
Cholesterol 40 mg 13.3%
Sodium 1130.9 mg 47.1%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 3 g 11.8%
Sugars (Added) 6.8 g 22.7%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.7 mcg 28%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.5%
Phosphorus (P) 240.6 mg 24.1%
Selenium (Se) 59.7 mcg 85.3%
Zinc (Zn) 1.1 mg 7.4%