Marie Callender's, Spaghetti with Meat Sauce, One Dish Classics
✓
Meal425 g

Calories in 1 meal (425 g)
490 calories, 126 from fat
 
Carbs
67.2 g
 
Proteins
23 g
 
Fat
14 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Spaghetti with Meat Sauce, One Dish Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Marie Callender's, Spaghetti with Meat Sauce, One Dish Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
22%
Carbs
27%
Fiber
22%
Fat
19%
Saturated Fat
7%
Cholesterol
43%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Spaghetti with Meat Sauce, One Dish Classics

Serving Size: meal (425g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 3.8 g 19.1%
Cholesterol 20 mg 6.7%
Sodium 1030.2 mg 42.9%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 4.3 g 14.2%
Protein 23 g 45.9%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 3 mg 9.9%
Vitamin K 42.9 mcg 53.7%
 
Minerals
Calcium (Ca) 99.9 mg 10%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 1.3 mg 63.8%
Potassium (K) 649.8 mg 18.6%
Phosphorus (P) 425 mg 42.5%
Selenium (Se) 83.7 mcg 119.6%
Zinc (Zn) 2.7 mg 17.9%