Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals

Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium, Phosphorus and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 serving (428g)

825.4 calories / 225 from fat


 
Carbohydrates
113.2 g
 
Proteins
36 g
 
Fat
25 g
 
Saturated Fat
8.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(11.3 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 275 min
Burn calories with Jogging
Jog 110 min
Burn calories with Cleaning
Cleaning 206 min
Burn calories with Child Care
Child Care 330 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals

Serving Size: serving (428g)

* Amount Per Serving
Calories 825.4 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.6 g 🔒%
Cholesterol 59 mg 🔒%
Sodium 1383 mg 🔒%
Total Carbohydrate 113.2 g 37.7%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 4.3 g 🔒%
Protein 36 g 72%
 
Vitamins
Vitamin A 368.1 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.6 mcg 🔒%
Vitamin C 0.9 mg 🔒%
Vitamin D 4.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 21 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 8.6 mg 🔒%
Magnesium (Mg) 72.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 672 mg 🔒%
Phosphorus (P) 830.3 mg 🔒%
Selenium (Se) 95.9 mcg 🔒%
Zinc (Zn) 4.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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