Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals
✓
Serving428 g

Calories in 1 serving (428 g)
825.4 calories, 225 from fat
 
Carbs
113.2 g
 
Proteins
36 g
 
Fat
25 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
38%
Carbs
32%
Fiber
39%
Fat
43%
Saturated Fat
20%
Cholesterol
58%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
275 min
110 min
206 min
330 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Spaghetti with Meat Sauce, Kid's Meals

Serving Size: serving (428g)

* Amount Per Serving
Calories 825.4 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.6 g 43%
Cholesterol 59 mg 19.7%
Sodium 1383 mg 57.6%
Total Carbohydrate 113.2 g 37.7%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 4.3 g 14.3%
Protein 36 g 72%
 
Vitamins
Vitamin A 368.1 IU 7.4%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 0.9 mg 1.4%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 8.6 mg 47.6%
Magnesium (Mg) 72.8 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 672 mg 19.2%
Phosphorus (P) 830.3 mg 83%
Selenium (Se) 95.9 mcg 137%
Zinc (Zn) 4.2 mg 28.2%