How many calories in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

410 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

57 g. of carbs (19%DV) per grams (100 g.)

How much protein in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

11 g. of protein (22%DV) per grams (100 g.)

How much fiber in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

16 g. fat (24.6%DV) per grams (100 g.)

How much sodium in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

650 g. sodium (🔒%DV) per grams (100 g.)

McCain, Italian Breaded Cheese Ravioli, Schwebel's Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium and Iron. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

3 grams of sugar per grams (100 g.)

How much sugar in McCain, Italian Breaded Cheese Ravioli, Schwebel's?

3 grams of sugar per grams (100 g.)

McCain, Italian Breaded Cheese Ravioli, Schwebel's

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium and Iron.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 grams (100g)

410 calories / 144 from fat

Carbohydrates

57 g

Proteins

11 g

Fat

16 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

Medium Density

(4.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		410 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	4 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		650 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	6 g	24%
	Sugars (Added)	3 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	178.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	74 mg	🔒%
	Selenium (Se)	23.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%