McCormick & Company, Inc., 1 Step Beef Seasoning, Spaghetti Meat Sauce
✓
Tsp4 g

Calories in 1 tsp (4 g)
11.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., 1 Step Beef Seasoning, Spaghetti Meat Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (improves the senses of taste and smell).
  • McCormick & Company, Inc., 1 Step Beef Seasoning, Spaghetti Meat Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
Very High
Density
(6.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., 1 Step Beef Seasoning, Spaghetti Meat Sauce

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 1%
Cholesterol 1 mg 0.3%
Sodium 502.9 mg 21%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 1.1 g 3.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.4 mg 0.3%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%