Michael Angelo's, Vegetable Lasagna, All Natural
✓
Tray (11 Oz)312 g
✓
Cup227 g

Calories in 1 Tray (11 oz) (312 g)
384.8 calories, 123.3 from fat
 
Carbs
46.7 g
 
Proteins
22 g
 
Fat
13.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Michael Angelo's, Vegetable Lasagna, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Michael Angelo's, Vegetable Lasagna, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
16%
Carbs
22%
Fiber
21%
Fat
34%
Saturated Fat
14%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michael Angelo's, Vegetable Lasagna, All Natural

Serving Size: Tray (11 oz) (312g)

* Amount Per Serving
Calories 384.8 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 6.9 g 34.4%
Cholesterol 41.2 mg 13.7%
Sodium 687.2 mg 28.6%
Total Carbohydrate 46.7 g 15.6%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 3092.5 IU 61.9%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0 mcg 0%
Vitamin C 24.7 mg 41.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 412.3 mg 41.2%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 112.3 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.1 mg 5.9%
Phosphorus (P) 224.6 mg 22.5%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.7 mg 11.2%