Michelina's, Lean ' N Tasty Spaghetti & Meatballs with Tomato Sauce, EatingWell
✓
Pk256 g

Calories in 1 pk (256 g)
290 calories, 53.1 from fat
 
Carbs
43 g
 
Proteins
14.1 g
 
Fat
5.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Lean ' N Tasty Spaghetti & Meatballs with Tomato Sauce, EatingWell has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Michelina's, Lean ' N Tasty Spaghetti & Meatballs with Tomato Sauce, EatingWell contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
16%
Fiber
9%
Fat
13%
Saturated Fat
7%
Cholesterol
41%
Sodium
9%
Added Sugar

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97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Lean ' N Tasty Spaghetti & Meatballs with Tomato Sauce, EatingWell

Serving Size: pk (256g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.6 g 12.8%
Cholesterol 20 mg 6.7%
Sodium 980 mg 40.8%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 2.6 g 8.5%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 15.1 mg 25.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 16.1 mg 89.6%
Magnesium (Mg) 81.9 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 673.3 mg 19.2%
Phosphorus (P) 312.3 mg 31.2%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.8 mg 11.9%