Michelina's, Spaghetti Carbonara, Appetito

Michelina's, Spaghetti Carbonara, Appetito


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Iron, Phosphorus, Selenium and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

400 calories / 117 from fat


 
Carbohydrates
54 g
 
Proteins
16 g
 
Fat
13 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(6.1 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Spaghetti Carbonara, Appetito

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 450 mg 🔒%
Total Carbohydrate 54 g 18%
Dietary Fiber 7 g 28%
Sugars (Added) 6 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.9 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 20 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 251 mg 🔒%
Phosphorus (P) 130 mg 🔒%
Selenium (Se) 7.6 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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