Mini Spaghetti with Meatballs, in Tomato Sauce, Giant, 14.5 oz
✓
Cup206 g

Calories in 1 cup (206 g)
270.6 calories, 90 from fat
 
Carbs
32.1 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Spaghetti with Meatballs, in Tomato Sauce, Giant, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Mini Spaghetti with Meatballs, in Tomato Sauce, Giant, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
8%
Fiber
15%
Fat
23%
Saturated Fat
7%
Cholesterol
41%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Spaghetti with Meatballs, in Tomato Sauce, Giant, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 270.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23.1%
Cholesterol 20 mg 7%
Sodium 992.2 mg 41.1%
Total Carbohydrate 32.1 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 4.1 g 13.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 8.2 mg 13.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.1 mg 9.9%
Phosphorus (P) 267.8 mg 26.8%
Selenium (Se) 29 mcg 41.5%
Zinc (Zn) 2.1 mg 13.7%