Minute Ready to Serve! Fried Rice Mix, 2 count, 8.8 oz
✓
Cup198 g

Calories in 1 cup (198 g)
348.5 calories, 28.8 from fat
 
Carbs
71.3 g
 
Proteins
7.9 g
 
Fat
3.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Ready to Serve! Fried Rice Mix, 2 count, 8.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Minute Ready to Serve! Fried Rice Mix, 2 count, 8.8 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
13%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Ready to Serve! Fried Rice Mix, 2 count, 8.8 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 348.5 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 918.7 mg 38.3%
Total Carbohydrate 71.3 g 23.8%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 43.6 IU 0.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 7.5 mg 12.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.8 mg 6.3%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 16.4 mcg 23.5%
Zinc (Zn) 1.4 mg 9.5%