Morningstar Farms, Deli Franks, 100 Calorie Thin rolls

Serving45 g
Package Yields4536 g


Calories in 1 serving (45 g)
60.3 calories, 5.4 from fat
 
Carbs
5 g
 
Proteins
8.9 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Deli Franks, 100 Calorie Thin rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Morningstar Farms, Deli Franks, 100 Calorie Thin rolls contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
2%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Deli Franks, 100 Calorie Thin rolls

Serving Size: serving (45g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 480.6 mg 20%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.4 g 4.5%
Protein 8.9 g 17.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 54.5 mg 1.6%
Phosphorus (P) 57.6 mg 5.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3%