Mushroom Ravioletti, , DaVinci, 7 oz

Cup66 g


Calories in 1 cup (66 g)
219.5 calories, 45 from fat
 
Carbs
33.9 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mushroom Ravioletti, , DaVinci, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Mushroom Ravioletti, , DaVinci, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
6%
Fiber
8%
Fat
17%
Saturated Fat
14%
Cholesterol
21%
Sodium
0%
Added Sugar

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mushroom Ravioletti, , DaVinci, 7 oz

Serving Size: cup (66g)

* Amount Per Serving
Calories 219.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.4 g 17%
Cholesterol 39.9 mg 14%
Sodium 508.9 mg 21%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 29 IU 0.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.4 mg 2.6%
Phosphorus (P) 71.9 mg 7.2%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 0.4 mg 2.7%