How much saturated fat in My Power Supply, Mushroom Beef Bolognese Over Spaghetti Squash, Boost?

g. of saturated fat (%DV) per serving (312 g.)

My Power Supply, Mushroom Beef Bolognese Over Spaghetti Squash, Boost Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K, Selenium and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

My Power Supply, Mushroom Beef Bolognese Over Spaghetti Squash, Boost

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K, Selenium and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (312g)

420.2 calories / 277.2 from fat

Carbohydrates

12 g

Proteins

23.3 g

Fat

30.8 g

Saturated Fat

14.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(18.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420.2 cal
Calories from Fat		277.2 cal
			% Daily Value
Total Fat		30.8 g	47.4%
	Saturated Fat	14.3 g	🔒%
Cholesterol		90 mg	🔒%
Sodium		538.1 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	🔒%
Protein		23.3 g	46.6%

Vitamins
	Vitamin A	1234 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	26.7 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	3.3 mg	🔒%
	Vitamin K	102 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	66.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	749.7 mg	🔒%
	Phosphorus (P)	275.5 mg	🔒%
	Selenium (Se)	38.1 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%