Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20)

Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Calories in 1 cup, cooked (160g)

790.4 calories / 342 from fat


 
Carbohydrates
95.8 g
 
Proteins
15.2 g
 
Fat
38 g
 
Saturated Fat
18.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
Medium Density
(3.3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20)

Serving Size: cup, cooked (160g)

* Amount Per Serving
Calories 790.4 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 18.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 532 mg 🔒%
Total Carbohydrate 95.8 g 31.9%
Dietary Fiber 4.6 g 18.2%
Sugars (Added) 0 g 🔒%
Protein 15.2 g 30.4%
 
Vitamins
Vitamin A 9.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.3 mg 🔒%
Magnesium (Mg) 33.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 60.8 mg 🔒%
Phosphorus (P) 121.6 mg 🔒%
Selenium (Se) 38.1 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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