Noodles & Beef, Hearty Meals, Dinty Moore, 27 Oz

G236 g


Calories in 1 G (236 g)
210 calories, 90 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Beef, Hearty Meals, Dinty Moore, 27 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Noodles & Beef, Hearty Meals, Dinty Moore, 27 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
12%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Beef, Hearty Meals, Dinty Moore, 27 Oz

Serving Size: G (236g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 35 mg 12%
Sodium 1 mg 46%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.3 IU 10%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.5%
Phosphorus (P) 96.1 mg 9.6%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 1.1 mg 7.1%