Noodles & Company, WHOLE GRAIN TUSCAN FETTUCCINE, Specialties
✓
Serving394 g

Calories in 1 serving (394 g)
500 calories, 153 from fat
 
Carbs
70 g
 
Proteins
21 g
 
Fat
17 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, WHOLE GRAIN TUSCAN FETTUCCINE, Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Noodles & Company, WHOLE GRAIN TUSCAN FETTUCCINE, Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
23%
Carbs
52%
Fiber
26%
Fat
23%
Saturated Fat
5%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, WHOLE GRAIN TUSCAN FETTUCCINE, Specialties

Serving Size: serving (394g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 15 mg 5%
Sodium 1120 mg 46.7%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 102 mg 170%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.9 mcg 44.8%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 283.7 mg 28.4%
Selenium (Se) 22.9 mcg 32.6%
Zinc (Zn) 1.2 mg 8.1%