Noodles & Sauce, Butter, Hy-Vee, 4.5 oz
✓
Cup64 g

Calories in 1 cup (64 g)
280 calories, 54 from fat
 
Carbs
48 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Sauce, Butter, Hy-Vee, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Noodles & Sauce, Butter, Hy-Vee, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
9%
Fiber
9%
Fat
20%
Saturated Fat
15%
Cholesterol
36%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Sauce, Butter, Hy-Vee, 4.5 oz

Serving Size: cup (64g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 860 mg 36%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 9%
Sugars (Added) 3.8 g 12.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 91.4 mcg 22.9%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.1 mg 9.2%
Phosphorus (P) 329.2 mg 32.9%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 3 mg 19.8%