Noodles and Sauce, Chicken Flavored, Hannaford, 4.25 oz

Cup60 g


Calories in 1 cup (60 g)
239 calories, 36 from fat
 
Carbs
40.8 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles and Sauce, Chicken Flavored, Hannaford, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Noodles and Sauce, Chicken Flavored, Hannaford, 4.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
7%
Fiber
6%
Fat
5%
Saturated Fat
15%
Cholesterol
29%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles and Sauce, Chicken Flavored, Hannaford, 4.25 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 44.8 mg 14.9%
Sodium 697.2 mg 28.9%
Total Carbohydrate 40.8 g 13.9%
Dietary Fiber 2 g 7%
Sugars (Added) 4.2 g 14%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 105.9 IU 2.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2%
Vitamin D 85.7 mcg 21.4%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 87.3 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.5 mg 8.7%
Phosphorus (P) 218.2 mg 21.8%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 1.6 mg 10.9%