Noodles, Asian Style, Thin-Cut, Azumaya, 9 oz
✓
Cup73 g

Calories in 1 cup (73 g)
210.3 calories, 4.5 from fat
 
Carbs
43.1 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles, Asian Style, Thin-Cut, Azumaya, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Noodles, Asian Style, Thin-Cut, Azumaya, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles, Asian Style, Thin-Cut, Azumaya, 9 oz

Serving Size: cup (73g)

* Amount Per Serving
Calories 210.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.7 g 3.7%
Cholesterol 10 mg 3%
Sodium 400.6 mg 17%
Total Carbohydrate 43.1 g 14%
Dietary Fiber 2 g 7%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 73 IU 1.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.5 mg 3.4%
Phosphorus (P) 86.1 mg 8.6%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.4 mg 2.8%