Noodles, Roasted Peanut Chow Mein 6.9 Oz, Snapdragon, 6 Pk
✓
G65 g

Calories in 1 G (65 g)
300 calories, 4.5 from fat
 
Carbs
65 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles, Roasted Peanut Chow Mein 6.9 Oz, Snapdragon, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Noodles, Roasted Peanut Chow Mein 6.9 Oz, Snapdragon, 6 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
22%
Carbs
17%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles, Roasted Peanut Chow Mein 6.9 Oz, Snapdragon, 6 Pk

Serving Size: G (65g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 65 g 22%
Dietary Fiber 4 g 17%
Sugars (Added) 3.3 g 10.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 150.2 IU 3%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2.9%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.7%