Old Spaghetti Factory, Fried Zucchini

Old Spaghetti Factory, Fried Zucchini


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K, Phosphorus, Vitamin B12, Selenium and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 Order (364g)

830 calories / 531 from fat


 
Carbohydrates
64 g
 
Proteins
12 g
 
Fat
59 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(9.8 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Fried Zucchini

Serving Size: Order (364g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 8 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 1650 mg 🔒%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 251.2 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 3.4 mcg 🔒%
Vitamin C 1.5 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 55.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 116.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 760.8 mg 🔒%
Phosphorus (P) 647.9 mg 🔒%
Selenium (Se) 33.5 mcg 🔒%
Zinc (Zn) 6.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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