Old Spaghetti Factory, New York Cheese Cake with Strawberry Topping

Oz224 g


Calories in 1 oz (224 g)
690 calories, 360 from fat
 
Carbs
72 g
 
Proteins
10 g
 
Fat
40 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, New York Cheese Cake with Strawberry Topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Old Spaghetti Factory, New York Cheese Cake with Strawberry Topping contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
24%
Carbs
4%
Fiber
62%
Fat
120%
Saturated Fat
60%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
230 min
92 min
173 min
276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, New York Cheese Cake with Strawberry Topping

Serving Size: oz (224g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 24 g 120%
Cholesterol 180 mg 60%
Sodium 400 mg 16.7%
Total Carbohydrate 72 g 24%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 343.5 IU 6.9%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 9.9 mg 16.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 44.4 mcg 55.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.9 mg 11.7%
Phosphorus (P) 150.1 mg 15%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 1 mg 6.7%