Old Spaghetti Factory, Spaghetti with Meat Sauce and Mizithra, Microwave Cups

Old Spaghetti Factory, Spaghetti with Meat Sauce and Mizithra, Microwave Cups


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 serving (439g)

850 calories / 378 from fat


 
Carbohydrates
80 g
 
Proteins
38 g
 
Fat
42 g
 
Saturated Fat
25 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(9.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 283 min
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Child Care 340 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Meat Sauce and Mizithra, Microwave Cups

Serving Size: serving (439g)

* Amount Per Serving
Calories 850 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 25 g 🔒%
Cholesterol 125 mg 🔒%
Sodium 1400 mg 🔒%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4.4 g 🔒%
Protein 38 g 76%
 
Vitamins
Vitamin A 643.9 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 7.5 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 24.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 6.9 mg 🔒%
Magnesium (Mg) 105.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1036 mg 🔒%
Phosphorus (P) 671.7 mg 🔒%
Selenium (Se) 54.4 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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