Old Spaghetti Factory, Spaghetti with Meat Sauce, Pasta Dinners

Order425 g


Calories in 1 Order (425 g)
650 calories, 105.3 from fat
 
Carbs
108 g
 
Proteins
29 g
 
Fat
11.7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spaghetti with Meat Sauce, Pasta Dinners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Old Spaghetti Factory, Spaghetti with Meat Sauce, Pasta Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
36%
Carbs
28%
Fiber
18%
Fat
15%
Saturated Fat
12%
Cholesterol
44%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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217 min
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163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Meat Sauce, Pasta Dinners

Serving Size: Order (425g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 17.9%
Saturated Fat 3 g 15%
Cholesterol 35 mg 11.7%
Sodium 1060 mg 44.2%
Total Carbohydrate 108 g 36%
Dietary Fiber 7 g 28%
Sugars (Added) 4.3 g 14.2%
Protein 29 g 58%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 76.5 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.5 mg 3.6%
Phosphorus (P) 204 mg 20.4%
Selenium (Se) 81.2 mcg 116%
Zinc (Zn) 1.8 mg 11.9%