Old Spaghetti Factory, Spaghetti with Tomato Sauce, 3rd Foods Dinners
✓
Serving425 g

Calories in 1 serving (425 g)
440 calories, 45 from fat
 
Carbs
84 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce, 3rd Foods Dinners have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce, 3rd Foods Dinners contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
28%
Carbs
28%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Tomato Sauce, 3rd Foods Dinners

Serving Size: serving (425g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.1%
Cholesterol 4.3 mg 1.4%
Sodium 1020 mg 42.5%
Total Carbohydrate 84 g 28%
Dietary Fiber 7 g 28.1%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 623.3 IU 12.5%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.5 mg 10%
Phosphorus (P) 174.3 mg 17.4%
Selenium (Se) 17.9 mcg 25.5%
Zinc (Zn) 2.4 mg 16.2%