Old Spaghetti Factory, Spaghetti with Tomato Sauce, Kids Meals
✓
Serving284 g

Calories in 1 serving (284 g)
300 calories, 31.5 from fat
 
Carbs
56 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce, Kids Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce, Kids Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(39.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
18%
Cholesterol
28%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Tomato Sauce, Kids Meals

Serving Size: serving (284g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.6%
Cholesterol 54.6 mg 18.2%
Sodium 680 mg 28.3%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 4 g 16%
Sugars (Added) 17 g 56.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 12529.4 IU 250.6%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.5 mcg 9%
Vitamin C 24.6 mg 41%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 81.5 mcg 101.9%
 
Minerals
Calcium (Ca) 66.8 mg 6.7%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 93.7 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 768.5 mg 22%
Phosphorus (P) 247.1 mg 24.7%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 1.8 mg 11.7%