Olive Garden, Fettuccine Alfredo, Dinner Portion

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Grams

100 g

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• Olive Garden, Fettuccine Alfredo, Dinner Portion has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Olive Garden, Fettuccine Alfredo, Dinner Portion contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
• Good source of proteins (72% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (235% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.2 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (2.9 %/g)

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72% Protein

33% Carbs

20% Fiber

115% Fat

235%

Saturated Fat

0% Cholesterol

56% Sodium

0%

Added Sugar

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