Olive Garden, Steak Gorgonzola Alfredo, Alfredo pasta with grilled steak medallions

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Grams

100 g

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• Olive Garden, Steak Gorgonzola Alfredo, Alfredo pasta with grilled steak medallions have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Olive Garden, Steak Gorgonzola Alfredo, Alfredo pasta with grilled steak medallions contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (162% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (205% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.1 cal/g)

Low Density (1.4 %/cal)

Very High Density (4.5 %/g)

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162% Protein

27% Carbs

36% Fiber

112% Fat

205%

Saturated Fat

142% Cholesterol

91% Sodium

13%

Added Sugar

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