Olivieri, Grilled Chicken a L'Orange Ravioli, Pastas/Meat Filled
✓
Cup100 g

Calories in 1 cup (100 g)
230 calories, 27 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri, Grilled Chicken a L'Orange Ravioli, Pastas/Meat Filled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Olivieri, Grilled Chicken a L'Orange Ravioli, Pastas/Meat Filled contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
5%
Fat
12%
Saturated Fat
12%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri, Grilled Chicken a L'Orange Ravioli, Pastas/Meat Filled

Serving Size: cup (100g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.4%
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.8 g 7.9%
Sugars (Added) 2 g 6.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 236 mg 6.7%
Phosphorus (P) 241 mg 24.1%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 1.6 mg 10.5%