Olivieri, Three Cheese with Rainbow Tortellini, Pastas/Fresh Pasta Cheese Filled

Cups100 g


Calories in 1 cups (100 g)
330 calories, 90 from fat
 
Carbs
50 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri, Three Cheese with Rainbow Tortellini, Pastas/Fresh Pasta Cheese Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Olivieri, Three Cheese with Rainbow Tortellini, Pastas/Fresh Pasta Cheese Filled contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
9%
Fiber
15%
Fat
15%
Saturated Fat
10%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri, Three Cheese with Rainbow Tortellini, Pastas/Fresh Pasta Cheese Filled

Serving Size: cups (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.9 g 14.7%
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 1 g 3.3%
Protein 12 g 24%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 70.6 mg 7.1%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 86 mg 2.5%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.2%