Omaha Steaks, Roasted Vegetable Lasagna, Sandwiches

Tray312 g


Calories in 1 tray (312 g)
500 calories, 216 from fat
 
Carbs
44 g
 
Proteins
23 g
 
Fat
24 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Roasted Vegetable Lasagna, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases) and Copper (helps balance blood cholesterol levels).
  • Omaha Steaks, Roasted Vegetable Lasagna, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
16%
Fiber
37%
Fat
70%
Saturated Fat
52%
Cholesterol
39%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Roasted Vegetable Lasagna, Sandwiches

Serving Size: tray (312g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Cholesterol 155 mg 51.7%
Sodium 930 mg 38.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3.1 g 10.4%
Protein 23 g 46%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 21 mg 35%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.7 mg 34.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.9 mg 10.3%
Phosphorus (P) 271.4 mg 27.1%
Selenium (Se) 55.8 mcg 79.8%
Zinc (Zn) 2.7 mg 18.1%