On-Cor, Classics Dinner Partners, Gravy and Salisbury Steaks with Macaroni and Cheese, Family Size
✓
Serving227 g

Calories in 1 serving (227 g)
270.1 calories, 126.9 from fat
 
Carbs
22 g
 
Proteins
15 g
 
Fat
14.1 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Classics Dinner Partners, Gravy and Salisbury Steaks with Macaroni and Cheese, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • On-Cor, Classics Dinner Partners, Gravy and Salisbury Steaks with Macaroni and Cheese, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
8%
Fiber
22%
Fat
30%
Saturated Fat
10%
Cholesterol
53%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Classics Dinner Partners, Gravy and Salisbury Steaks with Macaroni and Cheese, Family Size

Serving Size: serving (227g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 5.9 g 29.5%
Cholesterol 30 mg 10%
Sodium 1281.2 mg 53.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.7 mcg 28%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 240.6 mg 24.1%
Selenium (Se) 59.7 mcg 85.3%
Zinc (Zn) 1.1 mg 7.4%