One-Skillet Meal, Cheesy Shells, Meijer, 7.3 oz

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Cup As ...

41 g

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• One-Skillet Meal, Cheesy Shells, Meijer, 7.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
• One-Skillet Meal, Cheesy Shells, Meijer, 7.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (11.6 %/cal)

High Density (1 %/g)

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8% Protein

9% Carbs

5% Fiber

7% Fat

8%

Saturated Fat

1% Cholesterol

32% Sodium

1%

Added Sugar

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