Papa Gino's, Papa Platter-Penne, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo

Serving641 g


Calories in 1 serving (641 g)
993 calories, 207 from fat
 
Carbs
136 g
 
Proteins
40 g
 
Fat
23 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Papa Platter-Penne, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Papa Gino's, Papa Platter-Penne, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
45%
Carbs
20%
Fiber
35%
Fat
39%
Saturated Fat
32%
Cholesterol
70%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
331 min
132 min
248 min
397 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Papa Platter-Penne, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo

Serving Size: serving (641g)

* Amount Per Serving
Calories 993 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7.7 g 38.5%
Cholesterol 97 mg 32.3%
Sodium 1685 mg 70.2%
Total Carbohydrate 136 g 45.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6.4 g 21.4%
Protein 40 g 80%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 3.4 mg 5.6%
Vitamin D 3.8 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 102.6 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 621.8 mg 17.8%
Phosphorus (P) 493.6 mg 49.4%
Selenium (Se) 101.9 mcg 145.6%
Zinc (Zn) 2.9 mg 19.7%