Papa Gino's, Penne, Rigate, Dry
✓
Serving50 g

Calories in 1 Serving (50 g)
176.5 calories, 4.5 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Penne, Rigate, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies) and Potassium (helps improve the health of your bones).
  • Papa Gino's, Penne, Rigate, Dry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
14%
Cholesterol
18%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Penne, Rigate, Dry

Serving Size: Serving (50g)

* Amount Per Serving
Calories 176.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 42.4 mg 13.6%
Sodium 441.2 mg 18.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2 g 6.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 4.4 mg 7.4%
Vitamin D 71.4 mcg 17.9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.9 mg 7.1%
Phosphorus (P) 176.4 mg 17.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.3 mg 8.8%