Pasta, ABC's & 123's, Hy-Vee, 15 oz

Cup253 g


Calories in 1 cup (253 g)
170 calories, 9 from fat
 
Carbs
38 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, ABC's & 123's, Hy-Vee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Selenium (helps the regulation of hormones in the body).
  • Pasta, ABC's & 123's, Hy-Vee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
40%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, ABC's & 123's, Hy-Vee, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 950 mg 40%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 5.1 g 16.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.7 IU 8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 160.6 mcg 40.2%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.4 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 251 mg 7%
Phosphorus (P) 98.7 mg 9.9%
Selenium (Se) 22.8 mcg 32.5%
Zinc (Zn) 1 mg 6.4%