Pasta & Sauce, Angel Hair with Parmesan Cheese, Cub, 5.1 oz
✓
Cup56 g

Calories in 1 cup (56 g)
220 calories, 36 from fat
 
Carbs
36 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Angel Hair with Parmesan Cheese, Cub, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • Pasta & Sauce, Angel Hair with Parmesan Cheese, Cub, 5.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
1%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Angel Hair with Parmesan Cheese, Cub, 5.1 oz

Serving Size: cup (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 700 mg 29%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 250.9 IU 5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1 mg 1.7%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 101.8 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 2.3 mg 15.3%