How many calories in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

230 calories per cup dry... (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

43 g. of carbs (14%DV) per cup dry... (60 g.)

How much protein in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

7 g. of protein (14%DV) per cup dry... (60 g.)

How much fiber in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

1 g. of fiber (6%DV) per cup dry... (60 g.)

How much saturated fat in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

g. of saturated fat (%DV) per cup dry... (60 g.)

How much fat in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

2 g. fat (4%DV) per cup dry... (60 g.)

How much sodium in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

690 g. sodium (🔒%DV) per cup dry... (60 g.)

Pasta & Sauce, Chicken, America's Choice, 4.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium, Vitamin D, Zinc, Phosphorus, Vitamin C, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (23% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

1.2 grams of sugar per cup dry... (60 g.)

How much sugar in Pasta & Sauce, Chicken, America's Choice, 4.3 oz?

1.2 grams of sugar per cup dry... (60 g.)

Pasta & Sauce, Chicken, America's Choice, 4.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium, Vitamin D, Zinc, Phosphorus, Vitamin C, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (23% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup dry... (60g)

230 calories / 18 from fat

Carbohydrates

43 g

Proteins

7 g

Fat

2 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	4%
	Saturated Fat	0.4 g	🔒%
Cholesterol		42.3 mg	🔒%
Sodium		690 mg	🔒%
Total Carbohydrate		43 g	14%
	Dietary Fiber	1 g	6%
	Sugars (Added)	1.2 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	99.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	85.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	109.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	169.3 mg	🔒%
	Phosphorus (P)	109.1 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%