Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz
✓
Package61 g

Calories in 1 package (61 g)
230 calories, 18 from fat
 
Carbs
46 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
15%
Cholesterol
28%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz

Serving Size: package (61g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3.2%
Cholesterol 43 mg 15.1%
Sodium 680 mg 28%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 9 mg 15%
Vitamin D 87.1 mcg 21.8%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 110.9 mg 27.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.1 mg 5.4%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2.5 mg 16.6%