Pasta & Sauce Mix, Beefy Pasta Skillet Dinner, Kroger, 5.6 oz
✓
Cup32 g

Calories in 1 cup (32 g)
100.8 calories, 6.3 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce Mix, Beefy Pasta Skillet Dinner, Kroger, 5.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • Pasta & Sauce Mix, Beefy Pasta Skillet Dinner, Kroger, 5.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
14%
Cholesterol
35%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce Mix, Beefy Pasta Skillet Dinner, Kroger, 5.6 oz

Serving Size: cup (32g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 43.6 mg 14.4%
Sodium 836.5 mg 35.3%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.6 g 5.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 71.2 IU 1.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.4 mg 1.6%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.2 mg 1.1%