Pasta & Sauce, Organic Elmo, Earth's Best, 15 oz
✓
Cup170 g

Calories in 1 cup (170 g)
100 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Organic Elmo, Earth's Best, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Pasta & Sauce, Organic Elmo, Earth's Best, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(51.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
11%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Organic Elmo, Earth's Best, 15 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 10 mg 3%
Sodium 260 mg 11%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 2 g 4%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.1 mg 12.8%
Phosphorus (P) 290.7 mg 29.1%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 3 mg 20%